"The mind is like water. When it’s turbulent it’s difficult to see. When it’s calm everything becomes clear." – Prasad Mahes
Stress Management, Burnout Recovery & Prevention
for Working Professionals & Parents | Expert Perinatal Mental Health Care
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WELCOME!
Welcome to Peaceful Waters Mental Health!
I'm Cheryl Noel, a Licensed Mental Health Counselor, providing therapy to working professionals as well as seasoned parents, new parents, expecting parents, single parents, grandparents—essentially all kinds of parents! I'm here to help you navigate the tough or messy bits of life while taking care of yourself and others.
I am dedicated to helping you improve your daily wellness by helping you navigate life's stressors, overcome adversity, build resilience, and equipping you with strategies to manage life's unexpected ups and downs. My focus is on helping you reclaim your life and sense of self when things feel out of control.
I am committed to supporting you as you overcome challenges on your journey. My hope is that together we can turn chaos into clarity, allowing you to find greater peace along the way.
I'm here to help whenever you need it. Schedule a free 30-minute phone consultation at your convenience, and we can discuss whether my approach is a good fit for you.
SERVICES
Accepting New Clients.
(Updated 10/6/2026)
Insurance plans and Employee Assistance Programs (EAP's) accepted. Please see below for more details.
INDIVIDUAL THERAPY SESSION
Via Video
Therapy is provided through online video sessions.
I primarily offer one-on-one therapy. However, I encourage you to invite your partner or family members to participate in sessions or parts of sessions if it is deemed beneficial to support your treatment goals.
If you have a baby, you are welcome and encouraged to bring them during early sessions. You may opt not to during later sessions to concentrate on your own care.
Self-Pay Rate For 1 Hour | $150
FREE INITIAL CONSULTATION
Via Phone
No financial investment or financial information required.
Schedule a complimentary phone consultation to discuss your needs and preferences.
This brief conversation will help to ensure that services will be a good fit for you and are aligned to best support you.
If you have a baby you are welcome to bring them.
30 Minutes | $0
INSURANCES & EMPLOYEE ASSISTANCE PROGRAMS (EAP's) ACCEPTED
Using Insurance:
I partner with a billing company to streamline the billing process for those who are able to utilize their insurance benefits for therapy sessions. The billing company works directly with clients to assist with insurance claims, ensuring a smooth and efficient experience for accessing mental health services.
Self-Pay (Pay In Full Without Using Insurance):
I offer a convenient self-pay option which is also processed through the billing company.
This option is for those who have insurance plans that I am not contracted with. You will receive an invoice for the services rendered, and you will be able to easily manage your payments online.